The WELL research project aims to test new ways to improve well-being through self-care tools. The project is being conducted through a collaboration between the University of Klagenfurt and FAIR, Meta's Fundamental Artificial Intelligence Research team.
What is Well-being?
Health
Live healthy, be physically active and sleep well
Relationships
Nuture relationships with family, friends or a life partner
Self-Care
Take care of yourself and listen to your needs
Goals
Set achievable goals
Activities
Engage in rewarding behaviors and stay active
Mindfulness
Bring your attention to experiences in the present moment
Growth
Reach your potential for living fully
Strength
Build psychological strength and resilience over time